In 100 g (Grams) of Fish, tuna, white, canned in oil, drained solids there is 1.223 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Fish, tuna, white, canned in oil, drained solids.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate, potassium type	4.253 g	4.25%
Soy protein isolate	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Fish, tuna, white, canned in oil, drained solids

Fish, tuna, white, canned in oil, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, white, canned in oil, drained solids are listed below.

Water	64.02 g	64.02%
Energy (calorie)	186 kcal
Energy (joule)	778 kJ
Protein	26.53 g	26.53%
Total lipid (fat)	8.08 g	8.08%
Ash	2.18 g	2.18%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	0.65 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	267 mg	0.27%
Potassium, K	333 mg	0.33%
Sodium, Na	396 mg	0.40%
Zinc, Zn	0.47 mg
Copper, Cu	0.13 mg
Manganese, Mn	0.016 mg
Selenium, Se	60.1 µg
Fluoride, F	31 µg

Nutrients in Fish, tuna, white, canned in oil, drained solids